{"product_id":"backroads-summer-marathon-program","title":"BackRoads 2026 Summer Marathon Program","description":"\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eIntroducing the 2026 Summer Marathon Program! \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWe’re back at it for the summer!  Offering a 16 week structured program for runners tackling their first marathon or trying to work on improving their time.  This program includes a great mix of new and experienced runners, creating a fantastic opportunity for sharing and collective community learning.  \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThis season the program will provide target times with the following 3 pace groups**:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eGroup A: 4:15 - 5:00 Marathon\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eGroup B: 3:30 - 4:15 Marathon\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eGroup C: 3:00 - 3:30 Marathon\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e** If these pace groups are not comfortable for you, you could consider the Half Marathon Group or the 10K program to build up your endurance and pacing.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAfter such positive feedback from the winter programs, we've decided to continue to offer a \u003c\/span\u003e\u003cstrong\u003etwo-tiered\u003c\/strong\u003e\u003cspan\u003e approach to the program so you can pick the features that fits \u003c\/span\u003e\u003cstrong\u003eyour\u003c\/strong\u003e\u003cspan\u003e needs best. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eThe Standard Training Plan\u003c\/strong\u003e\u003cspan\u003e provides the full 16 week schedule in advance with a routine of 2 hosted workouts and 1 long run per week. It is ideal for those runners tackling their first marathon or trying to work on improving their time. The program will be marathon distance specific, but with a similar structure to the half-marathon program; enabling members to come out if they can’t attend their usually scheduled workout night. In addition to the hosted workouts, suggested distances on other days are also incorporated into the plan.  For the marathon distance it is recommended to get in 4 - 5 runs per week. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eThe PLUS Training Plan\u003c\/strong\u003e\u003cspan\u003e (formerly Advanced Plan) is not just intended for faster runners, it's designed for those who like the convenience of having the workouts sent to their running watches as well as those looking to take their running and fitness to the next level with an integrated strength program, and a monthly coaching connection call.  This program provides everything you need to ensure athletic success and tracking with a higher level of structure, support, and accountability. and takes a more all-encompassing approach to your training. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eStandard vs The PLUS Plan - What's the difference? \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe PLUS Plan includes all the same benefits in the standard plan PLUS the following additional benefits: \u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eElectronic Workouts: Running workouts are programmed and synched directly to your athletic watch (Garmin, Coros, Apple, Polar, etc.) Group-level paces (above) will be assigned, so you know your workout targets before you begin and can stay on track throughout each workout.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eIntegrated Strength Program: Receive a structured strength workout plan delivered every 4 weeks to build resilience, reduce injury risk, and complement your running progress.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eCoaching Connection: Join a free form monthly group call\/meeting to discuss endurance training, racing strategies, and more with peers and coaches.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eMember benefits for all program levels \u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003e16-week program\u003c\/strong\u003e developed and led by a team of experienced coaches. \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"2\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eStart Date: Monday, June 29th, 2026 at 6:00pm at BackRoads\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eExclusive early access to the taproom on Saturdays for our supported long runs.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eAccess to taproom talks throughout the program (nutrition, training tips etc) \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eMonthly Newsletter \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eWeekly Group Workouts:\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e- Mondays: 6:00 PM - Intervals\/Repeats\/Hills\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e- Wednesdays:: 6:00 PM - Easy social runs (5k-10k) OR Pace Workouts\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e- \u003c\/span\u003e\u003cspan\u003eSaturdays: 7:00 AM\u003c\/span\u003e\u003cspan\u003e - Long runs, regularly supported by hydration stations.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eEmail communication of workouts, tips events and other program info\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003ePrivate Facebook Group to enable intergroup communication (ie. arranging unique meetup times, locations etc).  \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eEarly access to BackRoads most anticipated product launches \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eDiscounts\u003c\/span\u003e\u003cspan\u003e for Members - \u003c\/span\u003e\u003cspan\u003euntil Oct 18th\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli aria-level=\"2\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003e10% off full boxes or bulk bags of nutrition\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"2\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003e15% off regular-priced shoes\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"2\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003e20% off BackRoads branded gear\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eImportant Notes:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eNo refunds after the program begins on June 29th\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eBy registering, you acknowledge the potential risks associated with running and agree that BackRoads,\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eor any party assisting the program, cannot be held liable for any potential injuries incurred during the program. Participants are responsible for their own safety while running on roads, sidewalks, and paths, and reflective clothing is mandatory.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eThere are two tiers of training plans to choose from on this page. Please ensure you're signing up for your intended program. \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"BackRoads Brews + Shoes","offers":[{"title":"Standard 16 Week Plan","offer_id":43921043554391,"sku":null,"price":165.0,"currency_code":"CAD","in_stock":true},{"title":"Advanced 16 Week Plan","offer_id":43921043587159,"sku":null,"price":225.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1681\/7433\/files\/11_807c1a74-7857-4b7f-90b3-27c4e2551710.png?v=1780442167","url":"https:\/\/backroadsrun.com\/products\/backroads-summer-marathon-program","provider":"BackRoads Brews + Shoes","version":"1.0","type":"link"}